A chain smoker who is struggling with quitting can achieve it with determination and the right mindset. You did not wake up one day and became a chain smoker, and that is the same process it will take you to stop smoking; therefore, you have to be patient with yourself. Here are the alarming signs that should compel you to start working on yourself towards quitting smoking.
When you start being forgetful, it means that the harmful elements in cigarettes are affecting your brain memory cells. Find out from specialist how you can quit smoking when you start experiencing frequent forgetfulness.
Losing of the sense of taste and smell should worry you and you can get more info on how smoking leads to this condition. This product will help you recover your sense of smell and taste, but you should consult the doctor before you use it.
If you are a man but you noticed that you are losing fertility because of unsuccessfully trying to get children for quite a while, the reason may be due to smoking. You have to seek medical attention that will enable you to get back your fertility and also quit smoking.
Smoking makes you highly prone to diseases that affect the breathing system such as lung cancer; therefore you should not ignore the frequent flues and colds you may be suffering from. Read more now on other causes of colds and flu but a smoker is advised to seek medical attention before the symptoms escalate to a disease without cure.
Research about signs of ageing, take time to look yourself in the mirror and scrutinize your body because smoking will make you age faster. Contact skin therapists now to get help so that you can regain your healthy youthful skin and started thinking about your decision to continue smoking. Premature ageing also has its side effects to the health of a human being; therefore you should not condone it and let it go further by seeking help from the closest person who can help you overcome smoking.
People take care of their health, and they will not allow you near them because your smoking habits will make them passive smokers. You can easily fall into depression when people start avoiding you because of smoking; therefore you should work on yourself to stop smoking for you to socialize with people and rebuild the relationships that you had lost. A smoking addict has never been the pride of any family; hence, you should stop putting so that you can bring back the pride that your family had in you before all this happened.